{"id":4631,"date":"2022-11-23T10:22:47","date_gmt":"2022-11-23T10:22:47","guid":{"rendered":"https:\/\/www.gero.lu\/fr\/produit\/resilienz-to-go-stresspravention-im-alltag"},"modified":"2023-02-06T09:22:29","modified_gmt":"2023-02-06T09:22:29","slug":"resilienz-to-go-stresspravention-im-alltag","status":"publish","type":"product","link":"https:\/\/www.gero.lu\/de\/produit\/resilienz-to-go-stresspravention-im-alltag","title":{"rendered":"Resilienz to go: Stresspr\u00e4vention im Alltag"},"content":{"rendered":"<p>Moderne Psychotherapie ist wie ein gut gef\u00fcllter<br \/>\nWerkzeugkoffer, der den passenden Schraubenschl\u00fcssel f\u00fcr jede Lebenslage bereith\u00e4lt.<\/p>\n<p>Manchmal reicht es, die eine oder andere Schraube etwas anzuziehen (oder zu lockern), um die Lebensqualit\u00e4t zu verbessern.<\/p>\n<p>Ein B\u00fccherstand der Librairie Promoculture rundet den Vortrag mit einem ausgew\u00e4hlten Buchsortiment ab.<\/p>\n<p>Basierend auf dem Bestseller \u201eTherapie to go \u2013<br \/>\n100 Psychotherapie Tools f\u00fcr mehr Leichtigkeit<br \/>\nim Alltag\u201d gibt der Autor Sacha Bachim einen<br \/>\nEinblick in diesen Methodenkoffer, der nicht nur im psychotherapeutischen Kontext, sondern<br \/>\nauch im Alltag zur Resilienzst\u00e4rkung genutzt<br \/>\nwerden kann.<\/p>\n<p>Sacha Bachim ist Diplom-Psychologe, Psychologischer Psychotherapeut &amp; hauptberuflich im \u201eCentre National de Pr\u00e9vention des Addictions\u201d t\u00e4tig.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Moderne Psychotherapie ist wie ein gut gef\u00fcllter Werkzeugkoffer, der den passenden Schraubenschl\u00fcssel f\u00fcr jede Lebenslage bereith\u00e4lt. Manchmal reicht es, die eine oder andere Schraube etwas anzuziehen (oder zu lockern), um die Lebensqualit\u00e4t zu verbessern. Ein B\u00fccherstand der Librairie Promoculture rundet den Vortrag mit einem ausgew\u00e4hlten Buchsortiment ab. Basierend auf dem Bestseller \u201eTherapie to go \u2013 [&hellip;]<\/p>\n","protected":false},"featured_media":4737,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"inline_featured_image":false},"product_brand":[],"product_cat":[228],"product_tag":[203],"class_list":{"0":"post-4631","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-conference","7":"product_tag-connaissance-de-vie-senior","9":"first","10":"instock","11":"virtual","12":"purchasable","13":"product-type-simple"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.4 (Yoast SEO v27.5) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Resilienz to go: Stresspr\u00e4vention im Alltag - GERO<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.gero.lu\/de\/produit\/resilienz-to-go-stresspravention-im-alltag\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Resilienz to go: Stresspr\u00e4vention im Alltag\" \/>\n<meta property=\"og:description\" content=\"Moderne Psychotherapie ist wie ein gut gef\u00fcllter Werkzeugkoffer, der den passenden Schraubenschl\u00fcssel f\u00fcr jede Lebenslage bereith\u00e4lt. Manchmal reicht es, die eine oder andere Schraube etwas anzuziehen (oder zu lockern), um die Lebensqualit\u00e4t zu verbessern. Ein B\u00fccherstand der Librairie Promoculture rundet den Vortrag mit einem ausgew\u00e4hlten Buchsortiment ab. Basierend auf dem Bestseller \u201eTherapie to go \u2013 [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.gero.lu\/de\/produit\/resilienz-to-go-stresspravention-im-alltag\" \/>\n<meta property=\"og:site_name\" content=\"GERO\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Kompetenzzenter\/\" \/>\n<meta property=\"article:modified_time\" content=\"2023-02-06T09:22:29+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.gero.lu\/wp-content\/uploads\/2022\/11\/ResilienztoGo_FINAL.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1005\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Gesch\u00e4tzte Lesezeit\" \/>\n\t<meta name=\"twitter:data1\" content=\"1\u00a0Minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.gero.lu\\\/de\\\/produit\\\/resilienz-to-go-stresspravention-im-alltag\",\"url\":\"https:\\\/\\\/www.gero.lu\\\/de\\\/produit\\\/resilienz-to-go-stresspravention-im-alltag\",\"name\":\"Resilienz to go: Stresspr\u00e4vention im Alltag - GERO\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.gero.lu\\\/de\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.gero.lu\\\/de\\\/produit\\\/resilienz-to-go-stresspravention-im-alltag#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.gero.lu\\\/produit\\\/resilienz-to-go-stresspravention-im-alltag#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.gero.lu\\\/wp-content\\\/uploads\\\/2022\\\/11\\\/ResilienztoGo_FINAL.jpg\",\"datePublished\":\"2022-11-23T10:22:47+00:00\",\"dateModified\":\"2023-02-06T09:22:29+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.gero.lu\\\/de\\\/produit\\\/resilienz-to-go-stresspravention-im-alltag#breadcrumb\"},\"inLanguage\":\"de\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[[\"https:\\\/\\\/www.gero.lu\\\/de\\\/produit\\\/resilienz-to-go-stresspravention-im-alltag\"]]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"de\",\"@id\":\"https:\\\/\\\/www.gero.lu\\\/de\\\/produit\\\/resilienz-to-go-stresspravention-im-alltag#primaryimage\",\"url\":\"https:\\\/\\\/www.gero.lu\\\/wp-content\\\/uploads\\\/2022\\\/11\\\/ResilienztoGo_FINAL.jpg\",\"contentUrl\":\"https:\\\/\\\/www.gero.lu\\\/wp-content\\\/uploads\\\/2022\\\/11\\\/ResilienztoGo_FINAL.jpg\",\"width\":1920,\"height\":1005},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.gero.lu\\\/de\\\/produit\\\/resilienz-to-go-stresspravention-im-alltag#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\\\/\\\/www.gero.lu\\\/de\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Shop\",\"item\":\"https:\\\/\\\/www.gero.lu\\\/de\\\/shop\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Resilienz to go: Stresspr\u00e4vention im Alltag\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.gero.lu\\\/de\\\/#website\",\"url\":\"https:\\\/\\\/www.gero.lu\\\/de\\\/\",\"name\":\"Gero\",\"description\":\"Kompetenzzenter fir den Alter\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.gero.lu\\\/de\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.gero.lu\\\/de\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"de\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.gero.lu\\\/de\\\/#organization\",\"name\":\"Gero\",\"url\":\"https:\\\/\\\/www.gero.lu\\\/de\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"de\",\"@id\":\"https:\\\/\\\/www.gero.lu\\\/de\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.gero.lu\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/logo.svg\",\"contentUrl\":\"https:\\\/\\\/www.gero.lu\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/logo.svg\",\"width\":76,\"height\":30,\"caption\":\"Gero\"},\"image\":{\"@id\":\"https:\\\/\\\/www.gero.lu\\\/de\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/Kompetenzzenter\\\/\",\"https:\\\/\\\/www.instagram.com\\\/gero.kompetenzzenter\\\/\",\"https:\\\/\\\/linkedin.com\\\/company\\\/gero-kompetenzzenter-fir-den-alter\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UCJvmJYSeHh3dYQsLHZupj-Q\"]}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Resilienz to go: Stresspr\u00e4vention im Alltag - GERO","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.gero.lu\/de\/produit\/resilienz-to-go-stresspravention-im-alltag","og_locale":"de_DE","og_type":"article","og_title":"Resilienz to go: Stresspr\u00e4vention im Alltag","og_description":"Moderne Psychotherapie ist wie ein gut gef\u00fcllter Werkzeugkoffer, der den passenden Schraubenschl\u00fcssel f\u00fcr jede Lebenslage bereith\u00e4lt. Manchmal reicht es, die eine oder andere Schraube etwas anzuziehen (oder zu lockern), um die Lebensqualit\u00e4t zu verbessern. Ein B\u00fccherstand der Librairie Promoculture rundet den Vortrag mit einem ausgew\u00e4hlten Buchsortiment ab. Basierend auf dem Bestseller \u201eTherapie to go \u2013 [&hellip;]","og_url":"https:\/\/www.gero.lu\/de\/produit\/resilienz-to-go-stresspravention-im-alltag","og_site_name":"GERO","article_publisher":"https:\/\/www.facebook.com\/Kompetenzzenter\/","article_modified_time":"2023-02-06T09:22:29+00:00","og_image":[{"width":1920,"height":1005,"url":"https:\/\/www.gero.lu\/wp-content\/uploads\/2022\/11\/ResilienztoGo_FINAL.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Gesch\u00e4tzte Lesezeit":"1\u00a0Minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.gero.lu\/de\/produit\/resilienz-to-go-stresspravention-im-alltag","url":"https:\/\/www.gero.lu\/de\/produit\/resilienz-to-go-stresspravention-im-alltag","name":"Resilienz to go: Stresspr\u00e4vention im Alltag - GERO","isPartOf":{"@id":"https:\/\/www.gero.lu\/de\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.gero.lu\/de\/produit\/resilienz-to-go-stresspravention-im-alltag#primaryimage"},"image":{"@id":"https:\/\/www.gero.lu\/produit\/resilienz-to-go-stresspravention-im-alltag#primaryimage"},"thumbnailUrl":"https:\/\/www.gero.lu\/wp-content\/uploads\/2022\/11\/ResilienztoGo_FINAL.jpg","datePublished":"2022-11-23T10:22:47+00:00","dateModified":"2023-02-06T09:22:29+00:00","breadcrumb":{"@id":"https:\/\/www.gero.lu\/de\/produit\/resilienz-to-go-stresspravention-im-alltag#breadcrumb"},"inLanguage":"de","potentialAction":[{"@type":"ReadAction","target":[["https:\/\/www.gero.lu\/de\/produit\/resilienz-to-go-stresspravention-im-alltag"]]}]},{"@type":"ImageObject","inLanguage":"de","@id":"https:\/\/www.gero.lu\/de\/produit\/resilienz-to-go-stresspravention-im-alltag#primaryimage","url":"https:\/\/www.gero.lu\/wp-content\/uploads\/2022\/11\/ResilienztoGo_FINAL.jpg","contentUrl":"https:\/\/www.gero.lu\/wp-content\/uploads\/2022\/11\/ResilienztoGo_FINAL.jpg","width":1920,"height":1005},{"@type":"BreadcrumbList","@id":"https:\/\/www.gero.lu\/de\/produit\/resilienz-to-go-stresspravention-im-alltag#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/www.gero.lu\/de\/"},{"@type":"ListItem","position":2,"name":"Shop","item":"https:\/\/www.gero.lu\/de\/shop"},{"@type":"ListItem","position":3,"name":"Resilienz to go: Stresspr\u00e4vention im Alltag"}]},{"@type":"WebSite","@id":"https:\/\/www.gero.lu\/de\/#website","url":"https:\/\/www.gero.lu\/de\/","name":"Gero","description":"Kompetenzzenter fir den Alter","publisher":{"@id":"https:\/\/www.gero.lu\/de\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.gero.lu\/de\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"de"},{"@type":"Organization","@id":"https:\/\/www.gero.lu\/de\/#organization","name":"Gero","url":"https:\/\/www.gero.lu\/de\/","logo":{"@type":"ImageObject","inLanguage":"de","@id":"https:\/\/www.gero.lu\/de\/#\/schema\/logo\/image\/","url":"https:\/\/www.gero.lu\/wp-content\/uploads\/2024\/04\/logo.svg","contentUrl":"https:\/\/www.gero.lu\/wp-content\/uploads\/2024\/04\/logo.svg","width":76,"height":30,"caption":"Gero"},"image":{"@id":"https:\/\/www.gero.lu\/de\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/Kompetenzzenter\/","https:\/\/www.instagram.com\/gero.kompetenzzenter\/","https:\/\/linkedin.com\/company\/gero-kompetenzzenter-fir-den-alter","https:\/\/www.youtube.com\/channel\/UCJvmJYSeHh3dYQsLHZupj-Q"]}]}},"_links":{"self":[{"href":"https:\/\/www.gero.lu\/de\/wp-json\/wp\/v2\/product\/4631","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.gero.lu\/de\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.gero.lu\/de\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/www.gero.lu\/de\/wp-json\/wp\/v2\/comments?post=4631"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.gero.lu\/de\/wp-json\/wp\/v2\/media\/4737"}],"wp:attachment":[{"href":"https:\/\/www.gero.lu\/de\/wp-json\/wp\/v2\/media?parent=4631"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/www.gero.lu\/de\/wp-json\/wp\/v2\/product_brand?post=4631"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.gero.lu\/de\/wp-json\/wp\/v2\/product_cat?post=4631"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.gero.lu\/de\/wp-json\/wp\/v2\/product_tag?post=4631"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}