{"id":4392,"date":"2022-10-03T15:21:36","date_gmt":"2022-10-03T15:21:36","guid":{"rendered":"https:\/\/www.gero.lu\/fr\/produit\/leadership-module-5-le-stress-et-la-gestion-du-temps"},"modified":"2023-03-13T15:23:54","modified_gmt":"2023-03-13T15:23:54","slug":"leadership-module-5-le-stress-et-la-gestion-du-temps","status":"publish","type":"product","link":"https:\/\/www.gero.lu\/de\/produit\/leadership-module-5-le-stress-et-la-gestion-du-temps","title":{"rendered":"Leadership module 5 – Le stress et la gestion du temps"},"content":{"rendered":"

Le stress et la gestion du temps
\nEn cette p\u00e9riode de changement, la situation professionnelle sur le lieu de travail devient de plus en plus fr\u00e9n\u00e9tique, voire intenable. Les t\u00e2ches et le travail du-de la dirigeant-e augmentent. Il est d\u2019autant plus important de garder une t\u00eate \u00ab froide \u00bb et de relever les d\u00e9fis. Le monde actuel entraine des changements rapides. Comment g\u00e9rer le travail et son \u00ab temps libre \u00bb et rester en \u00e9quilibre ?
\nLes diff\u00e9rents points abord\u00e9s dans cette formation sont :
\n\u2022\tABC de la gestion du temps
\n\u2022\tL\u2019effet de scie
\n\u2022\t\u00c9quilibre Travail – Vie
\n\u2022\tUtiliser les sources d\u2019\u00e9nergie de la vie quotidienne
\n\u2022\tR\u00e9duire le niveau de stress
\n\u2022\tPlanifier et fa\u00e7onner l\u2019avenir de mani\u00e8re judicieuse
\n\u2022\t\u00catre en contact avec soi-m\u00eame
\n\u2022\tLa gestion des \u00e9motions
\n\u2022\tLa strat\u00e9gie 4 A<\/p>\n","protected":false},"excerpt":{"rendered":"

Le stress et la gestion du temps En cette p\u00e9riode de changement, la situation professionnelle sur le lieu de travail devient de plus en plus fr\u00e9n\u00e9tique, voire intenable. Les t\u00e2ches et le travail du-de la dirigeant-e augmentent. Il est d\u2019autant plus important de garder une t\u00eate \u00ab froide \u00bb et de relever les d\u00e9fis. Le […]<\/p>\n","protected":false},"featured_media":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"inline_featured_image":false},"product_brand":[],"product_cat":[239],"product_tag":[233],"class_list":{"0":"post-4392","1":"product","2":"type-product","3":"status-publish","5":"product_cat-cours-pro","6":"product_tag-management-leadership-pro","8":"first","9":"outofstock","10":"virtual","11":"purchasable","12":"product-type-simple"},"acf":[],"yoast_head":"\nLeadership module 5 - Le stress et la gestion du temps - GERO<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.gero.lu\/de\/produit\/leadership-module-5-le-stress-et-la-gestion-du-temps\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Leadership module 5 - Le stress et la gestion du temps\" \/>\n<meta property=\"og:description\" content=\"Le stress et la gestion du temps En cette p\u00e9riode de changement, la situation professionnelle sur le lieu de travail devient de plus en plus fr\u00e9n\u00e9tique, voire intenable. Les t\u00e2ches et le travail du-de la dirigeant-e augmentent. Il est d\u2019autant plus important de garder une t\u00eate \u00ab froide \u00bb et de relever les d\u00e9fis. 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