{"id":10343,"date":"2025-11-24T14:22:05","date_gmt":"2025-11-24T14:22:05","guid":{"rendered":"https:\/\/www.gero.lu\/produit\/was-tun-bei-schlafstorungen"},"modified":"2026-02-03T15:21:39","modified_gmt":"2026-02-03T15:21:39","slug":"was-tun-bei-schlafstorungen","status":"publish","type":"product","link":"https:\/\/www.gero.lu\/de\/produit\/was-tun-bei-schlafstorungen","title":{"rendered":"Was tun bei Schlafst\u00f6rungen?"},"content":{"rendered":"<p>Gesunder Schlaf ist entscheidend f\u00fcr die Lebensqualit\u00e4t im Alter, da er wichtig f\u00fcr Herz, Ged\u00e4chtnis und Immunsystem ist. Der Geriater Dr. Ren\u00e9 Dondelinger gibt Hinweise, welche Faktoren sich negativ auf die Schlafqualit\u00e4t auswirken k\u00f6nnen und wie man diesen vorbeugt.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Gesunder Schlaf ist entscheidend f\u00fcr die Lebensqualit\u00e4t im Alter, da er wichtig f\u00fcr Herz, Ged\u00e4chtnis und Immunsystem ist. Der Geriater Dr. Ren\u00e9 Dondelinger gibt Hinweise, welche Faktoren sich negativ auf die Schlafqualit\u00e4t auswirken k\u00f6nnen und wie man diesen vorbeugt.<\/p>\n","protected":false},"featured_media":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"inline_featured_image":false},"product_brand":[],"product_cat":[228],"product_tag":[200],"class_list":{"0":"post-10343","1":"product","2":"type-product","3":"status-publish","5":"product_cat-conference","6":"product_tag-sante-senior","8":"first","9":"outofstock","10":"virtual","11":"purchasable","12":"product-type-simple"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.4 (Yoast SEO v27.5) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Was tun bei Schlafst\u00f6rungen? - GERO<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.gero.lu\/de\/produit\/was-tun-bei-schlafstorungen\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Was tun bei Schlafst\u00f6rungen?\" \/>\n<meta property=\"og:description\" content=\"Gesunder Schlaf ist entscheidend f\u00fcr die Lebensqualit\u00e4t im Alter, da er wichtig f\u00fcr Herz, Ged\u00e4chtnis und Immunsystem ist. 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