{"id":10102,"date":"2025-10-09T09:21:29","date_gmt":"2025-10-09T09:21:29","guid":{"rendered":"https:\/\/www.gero.lu\/produit\/afterwork-gratis-resilienz-to-go-stresspravention-im-alltag"},"modified":"2026-05-07T08:00:11","modified_gmt":"2026-05-07T08:00:11","slug":"afterwork-gratis-resilienz-to-go-stresspravention-im-alltag","status":"publish","type":"product","link":"https:\/\/www.gero.lu\/de\/produit\/afterwork-gratis-resilienz-to-go-stresspravention-im-alltag","title":{"rendered":"AFTERWORK Gratis : Resilienz to go: Stresspr\u00e4vention im Alltag"},"content":{"rendered":"<p>Moderne Psychotherapie ist wie ein gut gef\u00fcllter Werkzeugkoffer, der den passenden Schraubenschl\u00fcssel f\u00fcr jede Lebenslage bereith\u00e4lt. Manchmal reicht es, die eine oder andere Schraube etwas anzuziehen (oder zu lockern), um die Lebensqualit\u00e4t zu verbessern.<\/p>\n<p>Basierend auf dem Bestseller \u201eTherapie to go \u2013 100 Psychotherapie Tools f\u00fcr mehr Leichtigkeit<br \/>\nim Alltag\u201d gibt der Autor Sacha Bachim einen Einblick in diesen Methodenkoffer, der nicht nur im psychotherapeutischen Kontext, sondern auch im Alltag zur Resilienz St\u00e4rkung genutzt<br \/>\nwerden kann.<\/p>\n<p>Sacha Bachim ist Diplom-Psychologe, Psychologischer Psychotherapeut &amp; hauptberuflich im \u201eCentre National de Pr\u00e9vention des Addictions\u201d t\u00e4tig.<\/p>\n<p>Zielgruppe :<br \/>\nAlle, die interessiert sind<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Moderne Psychotherapie ist wie ein gut gef\u00fcllter Werkzeugkoffer, der den passenden Schraubenschl\u00fcssel f\u00fcr jede Lebenslage bereith\u00e4lt. Manchmal reicht es, die eine oder andere Schraube etwas anzuziehen (oder zu lockern), um die Lebensqualit\u00e4t zu verbessern. Basierend auf dem Bestseller \u201eTherapie to go \u2013 100 Psychotherapie Tools f\u00fcr mehr Leichtigkeit im Alltag\u201d gibt der Autor Sacha Bachim [&hellip;]<\/p>\n","protected":false},"featured_media":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"inline_featured_image":false},"product_brand":[],"product_cat":[240],"product_tag":[236],"class_list":{"0":"post-10102","1":"product","2":"type-product","3":"status-publish","5":"product_cat-conference-pro","6":"product_tag-sante-et-securite-au-travail-pro","8":"first","9":"instock","10":"virtual","11":"purchasable","12":"product-type-simple"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.4 (Yoast SEO v27.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>AFTERWORK Gratis : Resilienz to go: Stresspr\u00e4vention im Alltag - GERO<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.gero.lu\/de\/produit\/afterwork-gratis-resilienz-to-go-stresspravention-im-alltag\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"AFTERWORK Gratis : Resilienz to go: Stresspr\u00e4vention im Alltag\" \/>\n<meta property=\"og:description\" content=\"Moderne Psychotherapie ist wie ein gut gef\u00fcllter Werkzeugkoffer, der den passenden Schraubenschl\u00fcssel f\u00fcr jede Lebenslage bereith\u00e4lt. 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